Amount of Protein in McDONALD'S, FILET-O-FISH (without tartar sauce)

Fast Foods

In 100 g (Grams) of McDONALD'S, FILET-O-FISH (without tartar sauce) there is 12.47 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than McDONALD'S, FILET-O-FISH (without tartar sauce).

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
McDONALD'S, FILET-O-FISH (without tartar sauce)

McDONALD'S, FILET-O-FISH (without tartar sauce) is a type of Fast Foods. The most significant nutrients in McDONALD'S, FILET-O-FISH (without tartar sauce) are listed below.

Water 46.9 g 46.9%
Energy (calorie) 243 kcal
Energy (joule) 1016 kJ
Protein 12.47 g 12.47%
Total lipid (fat) 7.62 g 7.62%
Ash 1.93 g 1.93%
Carbohydrate, by difference 31.08 g 31.08%
Fiber, total dietary 1 g 1%
Sugars, total 4.27 g 4.27%
Calcium, Ca 128 mg 0.13%
Iron, Fe 1.64 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 131 mg 0.13%
Potassium, K 194 mg 0.19%
Sodium, Na 464 mg 0.46%
Zinc, Zn 0.54 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.23 mg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.283 mg

Nutrients in McDONALD'S, FILET-O-FISH (without tartar sauce)